🎉 FREE during beta!

Simple, Transparent Pricing

Free now. Then €4/month for AI that actually thinks.

€4/month

€48/year with annual billing (save €8)

Choose Your Plan

Start free during beta. Upgrade when you're ready for advanced features.

Current

Free

€0

Everything you need to get started with AI-powered training.

  • 20 specialized AI agents
  • Set-by-set progression
  • Simple Mode (zero decisions)
  • Basic training methodologies
  • Ask Arvo AI assistant
  • Advanced methodologies (Kuba, Mentzer, FST-7...)
  • MEV/MAV/MRV volume tracking
  • Audio coaching
Most Popular

Pro

€4FREE

During beta

Advanced features for serious athletes who want maximum results.

  • Everything in Free
  • Ask Arvo AI assistant
  • Advanced methodologies (Kuba, Mentzer, FST-7...)
  • MEV/MAV/MRV volume tracking
  • AI pattern learning
  • Audio coaching
  • Priority support
  • Export your data
For Trainers

Coach

€25/month

up to 20 clients

+€2/client/month after 20

Full client management for personal trainers and coaches.

  • Everything in Pro
  • Ask Arvo AI assistant
  • Dedicated client dashboard
  • Create/edit client workouts
  • Assign methodologies to clients
  • Client analytics & progress
  • Volume & performance monitoring
  • Priority support

Save 17% with annual billing

AI Support Chat
How am I progressing on bench press?

Two Ways to Train

Choose the experience that fits your style. Switch anytime.

Simple Mode

Zero decisions required

Just show up and lift. AI handles everything from exercise selection to weight progression.

  • Zero decisions required
  • AI handles exercise selection
  • Just show up and lift
  • Automatic weight progression

Best for: Beginners, busy professionals, anyone who wants to focus on lifting

Pro Mode

Full control for advanced lifters

Fine-tune every aspect of your training with RIR/RPE tracking, methodology selection, and volume control.

  • RIR/RPE tracking and adjustment
  • Choose your methodology
  • Detailed workout customization
  • Volume landmark monitoring

Best for: Intermediate to advanced lifters who want maximum control

You can switch between modes at any time in your settings.

Supported Methodologies

Advanced training systems implemented with scientific fidelity.

Kuba Method

Evidence-based hypertrophy with periodized volume.

362+ config lines

Mentzer HIT

High-intensity training with extended rest periods.

532+ config lines

FST-7

Fascia Stretch Training with 7 pump sets.

200+ config lines

Y3T

3-week rotating intensity system.

180+ config lines

Mountain Dog

John Meadows' activation-pump-stretch sequence.

220+ config lines

Doggcrapp (DC)

Rest-pause and extreme stretching protocol.

190+ config lines

PHAT

Power Hypertrophy Adaptive Training.

210+ config lines

HST

Hypertrophy-Specific Training with strategic deconditioning.

175+ config lines

Advanced methodologies (Kuba, Mentzer, FST-7, Y3T, Mountain Dog, DC, PHAT, HST) are available with Pro.

Frequently Asked Questions

Everything you need to know about Arvo pricing.

Yes! During the beta period, you get full access to all features at no cost. This helps us gather feedback and improve the app before the official launch.

After beta, you can continue with the free tier or upgrade to Pro for €4/month (or €48/year with annual billing). Beta users who upgrade will get early-adopter benefits.

Absolutely. You can cancel your subscription at any time. You'll continue to have access until the end of your billing period, with no hidden fees or penalties.

The beta IS your free trial! You're currently experiencing all Pro features. When we launch, you'll know exactly what you're getting.

We accept all major credit cards (Visa, Mastercard, American Express), PayPal, and Apple Pay. Payments are processed securely through Stripe.

We offer a 30-day money-back guarantee. If you're not satisfied with Pro, contact us within 30 days for a full refund, no questions asked.

Still have questions? Reach out to support@arvo.guru

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