Compare Arvo to Other Apps
See how Arvo's AI-powered coaching compares to popular workout apps. We break down features, pricing, and what makes each app unique.
Quick Feature Comparison
| Feature | Arvo | Fitbod | Hevy | Strong |
|---|---|---|---|---|
| AI Recommendations | ✓ | ✓ | - | - |
| Set-by-Set Adaptation | ✓ | - | - | - |
| Training Methodologies | ✓ | - | - | - |
| Volume Tracking (MEV/MAV/MRV) | ✓ | - | - | - |
| AI Support Chat with Data Access | ✓ | - | - | - |
| RIR/RPE Support | ✓ | ✓ | ✓ | ✓ |
| Offline Mode | ✓ | ✓ | ✓ | ✓ |
| Free Tier | ✓ | - | ✓ | ✓ |
Detailed Comparisons
Arvo vs Fitbod
AI-Generated Workouts
Compare Arvo's set-by-set AI coaching to Fitbod's workout-level recommendations. See which app offers better AI adaptation, volume tracking, and methodology support.
Arvo Advantages:
- ✓Set-by-set AI adjustments vs workout-level
- ✓Multiple training methodologies (Kuba, Mentzer, FST-7)
- ✓Real-time weight suggestions based on RIR/RPE
- ✓MEV/MAV/MRV volume tracking
Arvo vs Hevy
Manual Workout Logging
Compare AI-powered coaching to manual tracking. See how Arvo's intelligent recommendations compare to Hevy's logging-focused approach.
Arvo Advantages:
- ✓AI tells you what weight to use next
- ✓Automatic workout generation
- ✓Progressive overload recommendations
- ✓No manual programming required
Arvo vs Strong
Minimalist Workout Tracker
Compare AI coaching to minimalist logging. Strong focuses on simplicity while Arvo provides intelligent guidance for every set.
Arvo Advantages:
- ✓Active coaching vs passive logging
- ✓Automatic progression suggestions
- ✓Science-based methodology support
- ✓Volume and intensity management
Arvo vs Juggernaut AI
Powerlifting-Focused App
Compare methodology variety to powerlifting-specific programming. See how Arvo's versatility compares to Juggernaut AI's specialized approach.
Arvo Advantages:
- ✓5 methodologies vs 1 (hypertrophy + strength)
- ✓€6/month vs $35/month
- ✓Set-by-set adaptation vs block periodization
- ✓Beginner-friendly with Lite mode
Arvo vs Personal Trainer
Human Coaching Alternative
Compare AI coaching to traditional personal training. See the cost savings and 24/7 availability of AI vs human trainers.
Arvo Advantages:
- ✓€6/month vs €600-1800/month
- ✓24/7 availability, no scheduling
- ✓Consistent methodology adherence
- ✓Complete progress tracking & analysis
Arvo vs Alpha Progression
AI Workout Plan Generator
Both apps use AI, but differently. Compare Arvo's set-by-set adaptation to Alpha Progression's workout-level recommendations.
Arvo Advantages:
- ✓Set-by-set AI adaptation vs pre-workout
- ✓5 methodologies vs generic periodization
- ✓€6/mo vs €9.99/mo (40% cheaper)
- ✓MEV/MAV/MRV volume tracking
Arvo vs Dr. Muscle
Premium AI Trainer ($48/mo)
Two AI trainers, one massive price difference. Dr. Muscle costs $48/month. Arvo costs €6/month. Compare what you get.
Arvo Advantages:
- ✓€6/mo vs $48/mo (8x cheaper)
- ✓5 methodologies vs DUP only
- ✓Full offline AI functionality
- ✓More features at fraction of price
Arvo vs Boostcamp
Reddit Programs Library
Fixed programs vs adaptive AI. Boostcamp delivers pre-made programs. Arvo adapts to your daily performance.
Arvo Advantages:
- ✓AI adapts every set to you
- ✓No fixed program to follow
- ✓Automatic fatigue management
- ✓MEV/MAV/MRV volume science
Arvo vs JEFIT
Legacy Workout Logger
Next-gen AI coaching vs decade-old logging. JEFIT records your workouts. Arvo coaches them intelligently.
Arvo Advantages:
- ✓AI coaching vs passive logging
- ✓Weight suggestions every set
- ✓€6/mo vs $12.99/mo Elite
- ✓Modern architecture & offline AI
Arvo vs Gymshark Training
Free Brand App
Free vs paid AI. Gymshark is free but basic. Arvo costs €6/month but actually coaches you. Worth the difference?
Arvo Advantages:
- ✓AI coaching vs basic logging
- ✓5 training methodologies
- ✓Volume science tracking
- ✓Cross-platform (Android available)
Arvo vs TrainHeroic
Coach Platform ($500+/yr)
Individual AI coaching vs coach delivery platform. Different approaches for different needs.
Arvo Advantages:
- ✓€6/mo vs $500+/yr for coaches
- ✓AI adapts without human coach
- ✓Stripe payments included
- ✓No team subscription needed
Arvo vs MacroFactor
Nutrition Tracking
Training AI vs nutrition AI. Different apps for different problems. Learn how they complement each other.
Arvo Advantages:
- ✓Workout programming & coaching
- ✓Exercise database & tracking
- ✓Volume & fatigue management
- ✓Works great alongside MacroFactor
Arvo vs Excel / Spreadsheets
DIY Workout Tracking
Full control vs intelligent coaching. Excel stores data. Arvo uses it to make you stronger.
Arvo Advantages:
- ✓AI suggests weights per set
- ✓Zero setup time required
- ✓Mobile-first experience
- ✓Intelligence, not just storage
Why Users Switch to Arvo
True AI Coaching
Every set adapts to your performance. Not just workout generation—real-time intelligence.
Scientific Volume
MEV/MAV/MRV tracking ensures optimal stimulus without overtraining. Science, not guesswork.
Methodology Fidelity
Kuba, Mentzer HIT, FST-7, Y3T, Mountain Dog—trained exactly as designed by their creators.
24/7 AI Support
Ask Arvo anything about your training. It knows your PRs, volume, split, and coach notes in real-time.
Not Sure Which App is Right?
Try Arvo free during beta. Experience AI coaching that adapts to every set, manages your volume automatically, and follows proven methodologies.
Try Arvo Free