Arvo vs JEFIT

JEFIT has been a staple in the fitness app world for over a decade, earning its reputation with a massive exercise library of 1,400+ exercises complete with video demonstrations. With over 8 million downloads, it's proven itself as a reliable workout logger with strong community features including shared routines and workout plans. JEFIT does what it set out to do well: track your workouts and provide exercise guidance.

However, JEFIT remains fundamentally a logging tool. You tell the app what you did; it records it. There's no AI to suggest what weight to use, no automatic fatigue management, and no intelligent adaptation to your performance. Every decision from exercise selection to weight progression remains entirely manual. This approach worked well a decade ago, but modern lifters increasingly want smarter guidance.

Arvo represents the next generation of workout apps where AI actively coaches your training. Instead of just recording your bench press, Arvo's 20 specialized AI agents suggest the optimal weight, track whether you're approaching overreaching, and implement proven methodologies like Kuba, Mentzer HIT, and FST-7 with genuine understanding of each system's principles. At €6/month compared to JEFIT Elite's $12.99/month, Arvo costs less while offering substantially more intelligent guidance. The question isn't whether JEFIT is good—it is—but whether a decade-old logging paradigm still meets your training needs.