Arvo vs JEFIT

Modern AI coaching vs. a decade of workout logging. JEFIT pioneered fitness apps. Arvo represents the next generation.

Quick Summary

Arvo

Next-gen AI coaching

  • AI suggests every weight
  • 5 training methodologies
  • Automatic fatigue management
  • €6/mo (cheaper than Elite)

JEFIT

Established workout logger

  • 1400+ exercise library
  • Large community
  • Smartwatch support
  • No AI or intelligent coaching

Feature-by-Feature Comparison

FeatureArvoJEFIT
AI Coaching20 specialized agentsNone
Weight SuggestionsAI-calculated per setManual entry only
Training Methodologies5 complete systemsNone
Exercise Database1300+ with biomechanics1400+ with videos
Volume TrackingMEV/MAV/MRV automaticBasic sets/reps
Community FeaturesComing soonActive community
Workout PlansAI-generatedUser-created + community
PriceFree (beta) / €6/moFree / $12.99/mo Elite
Offline ModeFull AI functionalityBasic logging
Apple WatchNot yetYes
Smartwatch SupportComing soonMultiple platforms
Fatigue ManagementAutomatic deload triggersNone
RIR/RPE TrackingAI-integratedManual only

Key Differences

Logger vs Coach

JEFIT is a workout logger - you tell it what you did. Arvo is a coach - it tells you what to do. JEFIT records history; Arvo shapes your future workouts based on your performance.

AI Intelligence

JEFIT has no AI. Every decision is manual. Arvo uses 20 specialized AI agents that analyze your performance, suggest weights, manage fatigue, and implement training methodologies.

Exercise Library

Both have extensive libraries (1400+ vs 1300+). The difference: JEFIT shows videos. Arvo uses biomechanical data to suggest substitutions and convert weights between similar exercises intelligently.

Value Proposition

JEFIT Elite: $12.99/mo for ad-free logging and community features. Arvo: €6/mo for full AI coaching. Arvo costs less and does more, but JEFIT has the established community and smartwatch apps.

Frequently Asked Questions

Is JEFIT still good in 2025?

JEFIT has been around for over a decade with 8+ million downloads. It's a solid workout logger with 1400+ exercises. However, it lacks AI features that modern apps offer. For simple logging, JEFIT works. For intelligent coaching, Arvo is the better choice.

Is Arvo better than JEFIT?

For active coaching and intelligent training, yes. Arvo uses AI to adapt weights and suggest exercises based on your performance. JEFIT is primarily a logger - it records what you do but doesn't guide what you should do. Different tools for different needs.

Does JEFIT have AI?

No. JEFIT is a traditional workout logger and planner. You create or choose routines and manually log your sets. There's no AI to suggest weights, adapt to your fatigue, or optimize your training. Arvo's 20 AI agents provide this intelligence.

Which app has more exercises?

JEFIT has 1400+ exercises with video demonstrations. Arvo has 1300+ exercises with biomechanical data. The difference: JEFIT shows you how to do exercises; Arvo's AI uses biomechanics to suggest substitutions and convert weights between similar movements.

Is JEFIT cheaper than Arvo?

JEFIT has a free tier with ads. Elite costs $12.99/month or $69.99/year. Arvo is free during beta and will cost €6/month (~$6.50). Arvo offers AI coaching at about half the price of JEFIT Elite.

Can I migrate from JEFIT to Arvo?

There's no direct import, but Arvo's AI learns your patterns quickly. After 2-3 workouts, it understands your strength levels and preferences. The onboarding process helps set your baseline.

Ready to Upgrade from Logging to Coaching?

JEFIT logs your workouts. Arvo coaches them. Experience AI that adapts to you. Free during beta.

Start Free Trial