Une IA qui comprend vraiment
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Personal trainers spend hours every weekend writing workout plans, updating spreadsheets, and chasing clients for check-ins. The administrative burden of running a coaching business often consumes more time than actual coaching. Arvo changes this equation by putting AI to work on the repetitive tasks so you can focus on what you do best: coaching your clients.

With Arvo, workout generation takes seconds instead of hours. Tell the AI what you want—a push/pull/legs split with progressive overload, a Mentzer HIT protocol, an FST-7 program for lagging body parts—and it generates a complete, personalized program instantly. You review, customize if needed, and approve. The client sees a professional workout plan with your name on it. Every set logged, every PR tracked, every check-in photo organized automatically.

The Coach Dashboard brings all your clients into one view. See who trained, who skipped, whose progress is stalling. The smart calendar manages your availability and suggests optimal session scheduling. Stripe integration handles payments. Google Calendar keeps everything synced. You get the tools of an enterprise coaching platform at a fraction of the cost, with AI that actually understands training methodology and can implement it correctly for each client.